Don’t Fall Asleep on the Job: How Sleep can Affect your Work Life
Posted: April 21, 2016
When life gets hectic and something’s got to go, sleep is often the first thing eaten up by your busy schedule. But that’s a bad idea. In fact, adequate sleep is so important that The Center for Disease Control and Prevention has declared insufficient sleep a public health problem. Proper sleep patterns are especially important for work performance, which usually requires increased concentration. Business owners...